Newborn Sleep Doesn’t Have to Be a Mystery

Join Sarah’s Newborn Sleep Course.
Want To Receive A Free Newborn Survival Kit Instantly? Sign Up Below

First Name *

Email *

By signing up, I agree to receive marketing emails from EverGlow

Last Name *

Exhausted and Unsure What’s “Normal”? You’re Not Alone.

Does any of this sound familiar?

The newborn stage is beautiful, but it’s also overwhelming. Every day brings new questions: Why is my baby so fussy? Should I wake them to feed or let them sleep? Why are they so hard to settle after night feeds?

It isn’t your imagination. It really can feel this hard, especially when you get little sleep.

✔ Your baby sleeps all day but is awake all night.
✔You’re bouncing, feeding, or soothing for hours.
✔ Everyone’s got an opinion, and none of it fits.
✔ You feel guilty just for wanting more sleep.
✔ Baby cries, and you don’t know why or how to help.

This isn’t about being a “perfect” mom, it’s about having the right support so you can feel calmer and more confident, right now.

That’s where the Newborn Sleep Essentials Course + Free Newborn Survival Kit come in.

Created by a Sleep Consultant… and a Mom Who’s Been There

Hi, I’m Sarah. The newborn stage is wild - sleepless nights, constant feeds, and trying to figure out what your baby actually needs.

I remember those first weeks feeling completely exhausted, second-guessing everything, and longing for even a few minutes to catch my breath.

Even with a background in Child Development, nothing prepared me for life with a tiny human who doesn’t care about schedules. That’s why I became certified in newborn sleep, dove into the science, and learned gentle, responsive techniques that actually work.

This course is everything I wish I’d had back then: no crying-it-out, no rigid routines - just practical, loving guidance to help your baby (and you!) get into a rhythm that actually works for your family.

Certified Pediatric Sleep Consultant

Newborn Care Specialist

Early Childhood Educator

Montessori Trained

Mum of 3

And because I know how overwhelming those early weeks can feel...

The Free Newborn Survival Kit is packed with practical, real-world tips, things I've recommended as a newborn care specialist, and things I've actually used myself as a mom. They'll help you feel organized, prepared, and confident that you've got what matters most within reach.

It’s downloadable and printable, and ready to help you today.

3 Steps to Calmer Nights (and Better Days)

Step 1. Understand

Learn your baby’s unique sleep cues, set realistic expectations for 0–3 months, and create a safe sleep setup.

Step 2. Implement

Use “The Magic 5” soothing strategies, create simple daily rhythms, and handle night wakings without stress.

Step 3. Thrive

Enjoy longer stretches of rest, feel confident in your choices, and maintain that precious bond while everyone sleeps better.

What You Get With the Newborn Sleep Essentials Course

This is a trusted system that helps you respond with confidence, care, and calm. It’s a self-paced audio course you can listen to during feeds, walks, or naps.
Inside the Course:

✔ Setting Realistic Expectations for Newborn Sleep.
✔ Safe Sleep Setup for Peace of Mind.
✔ Wake Windows & Baby Sleep Cues Made Simple.
✔ “The Magic 5” Soothing Tools for Fussy Moments.
✔ Gentle Ways to Shape Nights and Naps.
✔ Fixing Common Challenges Like Short Naps or Late Bedtimes.
✔ Building Connection While Encouraging Independence.
✔ Caring for Yourself Because You Matter Too.

Choose the support level that’s right for you:

Tier 1
NEWBORN SLEEP ESSENTIALS
$119 CAD CORE COURSE ONLY

Perfect for parents ready to dive in independently. You'll get:

Complete course on newborn sleep foundations (0-3 months)
Step-by-step guidance on gentle sleep shaping techniques
Safe sleep setup and realistic expectations
"The Magic 5" soothing strategies for fussy moments and longer stretches of sleep

Tier 2
ESSENTIALS + SUPPORT BUNDLE
$129 CAD COURSE + RESOURCES + COMMUNITY

Everything in the Core Course PLUS:

Downloadable CheatSheets - Quick reference guides for busy moments
Private Facebook Community - Connect with other parents on the same journey
Priority access to Sarah's tips and updates

Tier 3
PREMIUM PACKAGE
$169 CAD COMPLETE SUPPORT SYSTEM

Everything in the Support Bundle PLUS:

30-minute 1:1 Phone Call with Sarah - Personalized guidance for your specific situation
Call to be used within first 3 months of baby's arrival
Customized advice based on your baby's temperament

Ideal for parents who want expert guidance tailored to their family.

Perfect for parents who want extra resources and peer support.

Self-paced learning for confident, independent parents.

Now is the time to feel calmer, supported, and confident.

This course is tailored for parents with newborns (0–3 months), specifically designed to help establish healthy sleep foundations in the earliest days.

Absolutely. This course is created with tired, busy parents in mind. It offers small, manageable steps that don’t demand hours of energy or focus, allowing you to make simple, realistic changes.

Yes, this course covers techniques to help calm fussy babies and prepare them for sleep. You’ll learn ways to adjust for your baby’s needs and set routines that support better sleep for both of you.

Definitely! The course is designed to be self-paced, so you can work through it whenever it suits you. Each module is broken down into short, manageable sections, making it easy to fit into your schedule, no matter how busy you are.

Yes! This course includes guidance on creating a sleep routine for families with multiples, helping you establish a rhythm that works with the unique needs of each baby.

Not at all! While newborn sleep doesn’t follow strict patterns, it’s never too early to set gentle sleep foundations. This course provides age-appropriate approaches that evolve with your baby.

This course covers everything you need when it comes to baby sleep, from setting up sleep foundations to handling common challenges. If you’d like 1:1 guidance for your specific situation, the course includes a section outlining our follow-on support options for more personalized help.

Not at all! Night feedings are completely normal during the newborn stage and are compatible with the practices in this course. You’ll learn ways to balance feeding needs while gradually creating a rhythm that supports both nighttime nourishment and rest.

The Questions Every New Mom Asks before enrolling in The Newborn Sleep Essentials Course

Hear From Parents Like You

"Sarah just gets it. She explains things in such a calm, reassuring way, it felt like chatting with a friend who knows her stuff"

Kate, ON

“This course helped me finally understand what’s normal for newborn sleep. I felt so much less pressure to 'fix' things and more confident just tuning into my baby”
Amy, ON